Today marks the end of a very successful Unleash the Stress Week here at Lambton College. Organized by our college’s branch of the JACK Project, Unleash the Stress Week gives students a chance to recognize the effects of stress on mental health.
Faculty lead Charlene Mahon and her team of dedicated students in blue shirts work hard throughout the year to remind all of us—faculty, staff, students, and community members—that it’s important to talk about mental health, since it’s something that affects us all.
Yesterday, many of us braved the rain to take part in the Second Annual Walk For Mental Health.
If you’d like to learn more about the important work of the JACK project here at Lambton and beyond, check out www.jack.org.